WARNING! There might not be any veggies left!

Another way I have had success in getting my children to eat vegetables is to give them dip!  I have tried a few different options.  The first is a take-off on Ranch Dip.

                                         1/2 cup cottage cheese

                                         1/2 cup light sour cream

                                         2 Tblsp milk

                                         2 Tblsp ranch seasoning

                                         Blend until smooth!

The second is the Seeds of Change Organic Salad Dressing in Greek Feta flavor.  My kids really like this!  It is great when you are in a hurry, and don't have a lot of time to spend in the kitchen.